Invicta Grammar School Mental Health Ambassadors for a Better Future


Invicta Grammar School Mental Health Ambassadors for a Better Future Join Us in Shaping a Healthier, Happier Tomorrow for Everyone!  Expression of Interest Be the Change for a brighter future In a world where mental health often takes a backseat, we invite you, the bright minds of Invicta Grammar School, to lead the way towards a future where mental wellness is prioritised. We're searching for passionate young individuals to become Ambassadors for a Better Future. Will you answer the call? Why Become an Ambassador? As an Ambassador, you will be at the forefront of a vital movement, working to: Demystify [...]

Invicta Grammar School Mental Health Ambassadors for a Better Future2024-03-07T09:50:41+00:00

Celebrating Our Journey


Celebrating Our Journey: A Tribute to Men 2 Groups and the Path Forward with Mentell As we turn the pages of our collective journey, it's essential to pause and reflect on the paths we've traversed and the bridges we're crossing into new beginnings. The Men 2 Groups have been a beacon of hope and solidarity for many since their inception in September 2019, a time when the world seemed to close in on itself during the lockdown. This blog post is a tribute to every individual who has been a part of this incredible journey and a warm embrace of [...]

Celebrating Our Journey2024-02-01T15:41:51+00:00

No More Blue Mondays


Unlock your Happiness in 2024 with Rewrite Your Story: Introducing our New Psychoeducational Therapist-Led Group starting in January 2024! Life can be a rollercoaster, with ups and downs that impact our mood and well-being. Whether it's challenges in relationships, a tough day at work, financial stress, or parenting troubles, Rewrite Your Story is here to help you navigate through it all and discover the path to happiness. Starting in January 2024, Rewrite Your Story is excited to announce a groundbreaking initiative – a Psychoeducational Therapist-Led Group designed to empower individuals with the tools they need to transform their lives positively [...]

No More Blue Mondays2023-12-05T15:45:22+00:00

Rewrite Your Story receives £1000 donation from John Lewis Partnership


Rachel Perrett (COO at Therapy Partners), Billy (Paws 2 Learn, therapy dog) and Alan Heyes (Founder/Trustee of Rewrite Your Story). ‘Rewrite Your Story, a specialist young people's mental health charity based in Maidstone, Kent has received a generous donation of £1000 from John Lewis Bluewater, the UK’s largest employee-owned business and parent company of John Lewis Partnership and Waitrose. The donation was made as part of John Lewis Partnership’s ‘Community Matters’ scheme, which offers each Partner (staff member) the opportunity to vote for a local charity (or community group) to receive a grant. With a current focus of ‘Health and [...]

Rewrite Your Story receives £1000 donation from John Lewis Partnership2024-02-20T13:15:58+00:00

Breast cancer in men


Around 400 men a year in the UK are diagnosed with breast cancerThis figure may seem low in comparison to the 55,000 women who are diagnosed with the disease every year, but this figure is still too high.Breast cancer in men is often discovered later, so it is vital that more men become aware of the causes and signs of breast cancer and what they can do to reduce their risk of getting this devastating disease.Find out more Key Facts sheet

Breast cancer in men2023-09-25T13:54:37+01:00

The Transformative Power of Nutrition


The Transformative Power of Nutrition: Insights from Therapy Partners' Presentation at Simon Stock School Introduction: Recently, the students at Simon Stock School in Maidstone were privileged to attend a thought-provoking presentation by our nutritionist, Hannah. Her engaging talk at their recent sports day focused on the profound connection between nutrition and mental health, captivating over 1000 students with her wealth of knowledge and expertise. In this blog, we will delve into the key takeaways from Hannah's presentation and explore the transformative power of nutrition on mental well-being. Understanding the Mind-Body Connection: Hannah's presentation began by emphasising the crucial link between [...]

The Transformative Power of Nutrition2023-08-01T09:43:53+01:00

An interview with Rubie


Rubie Cousins developed an eating disorder at 16 and now, at the age of 30 celebrates a happy life with the help of counselling and supporting others with eating disorders and their recovery. 1. When did your eating disorder start? It started when my dad died from throat cancer. I guess that was the straw that broke the camel’s back, so to speak. I'm not saying that was the only reason why my eating disorder started but it was definitely a catalyst. I guess it was my way of controlling what was going on around me because everything else was out [...]

An interview with Rubie2021-02-24T10:02:22+00:00

Greetings from Alan…


I'd like to thank everyone who has donated and supported the charity, particularly over the last 12 months. Since we launched three years ago, our services have grown to provide accessible (1-7 days between referral and initial assessment) and affordable mental health support to everyone – individuals, couples, families, and community groups. This year, we have supported over 1500 clients, including children and young people, individuals, couples, and families - and delivered over 5,000 counselling sessions, including individual, couple, and family therapy, school assemblies, and psychoeducational support sessions. Our face-to-face and online therapy groups have delivered over 150 hours of support.  Clients' feedback to [...]

Greetings from Alan…2020-12-18T16:26:55+00:00
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