Rewriteyourstory

Student Voices on Anxiety: Invicta Ambassadors Share Powerful Coping Tools As part of the Rewrite Your Story Ambassador Project, students at Invicta Grammar School have created two impactful and creative videos addressing the topic of anxiety—a struggle faced by so many young people today. Their message is heartfelt, clear, and empowering: 👉 “You are not alone, and there are tools you can use to manage anxiety when it starts to take over.” 💡 What the Videos Show In the first video, students present relatable examples of anxiety in everyday situations—exams, school pressure, and social stress—and then demonstrate practical calming techniques. [...]

Play It Forward: Empowering Young Minds with Rewrite Your Story In today’s fast-paced world, mental health challenges among children and young people are increasingly prevalent. Recognising this, Rewrite Your Story, a UK-based charity founded in 2017, is dedicated to supporting mental health for individuals across all ages, with a special focus on early intervention and holistic approaches. The Mission of Rewrite Your Story Rewrite Your Story aims to provide targeted support and services to aid recovery and build mental health resilience, particularly for those suffering from eating disorders in the South East of the UK. Their systemic approach involves working [...]

Celebrating Student-Led Change – And Calling for Volunteers to Join Us We’re proud to celebrate the outstanding work of the Mental Health Ambassadors at Invicta Sixth Form — a dedicated group of six Year 12 students who have shown incredible leadership, empathy, and purpose over the past year. With the guidance of Rachel Perrett from Therapy Partners and in collaboration with our mental health charity Rewrite Your Story, these students have brought mental health awareness to the forefront of their school community. From hosting powerful seminars and facilitating deep conversations, to producing a compelling mental health strategy paper (recently presented [...]

Our Ambassadors at Invicta Grammar School have created engaging social media posts to share!

Awareness about the effects of social media on our mental health and wellbeing As part of the Ambassador Programme at a local school, a group of teenage ambassadors has created this post to raise awareness about the effects of social media on our mental health and wellbeing. Please take a moment to review some tips and insights regarding the impact of social media on our lives!  

Empowering Students: Mental Health and Neurodiversity Ambassadors Leading the Way 🐾 Donna and our well-being dog, Nigel, recently attended the open evening at Invicta Grammar School to help launch our Neurodiversity and Mental Health Ambassadors programme! 🐶🎓 This exciting initiative is part of the ongoing work at Rewrite Your Story (RWYS), where we are committed to fostering mental health awareness and providing essential support to students. Our ambassadors at MidKent College and Invicta Grammar School are leading the charge in creating positive change within their schools, breaking down stigmas, and advocating for mental health awareness. Through peer-led initiatives, workshops, and [...]

MidKent College Neurodiversity Mental Health Ambassadors We are recruiting now! Join Us in Shaping a Healthier, Happier Tomorrow for Everyone! Be the Change for a Brighter Future In a world where mental health often takes a backseat, we invite you, the bright minds of MidKent College, to lead the way towards a future where mental wellness is prioritized. We're excited to announce our joint collaboration between Rewrite Your Story Therapy Partners and MidKent College for our Ambassadors project, funded by the KCC Kent & Medway Suicide Prevention Programme. Will you answer the call? Focusing on Neurodiversity This initiative aims to [...]

Calling All MidKent College Students! Join the Neurodiversity Mental Health Ambassadors Project! We have some exciting news to share! Rewrite Your Story and Therapy Partners are teaming up with MidKent College for an incredible initiative funded by the KCC Kent & Medway Suicide Prevention Programme, and we need YOU! Are you ready to make a difference? Why You Should Join: Champion Mental Health: Help break down barriers and challenge the stigma, especially for neurodiverse individuals. Empower Your Peers: Share knowledge and strategies to help others seek and offer support. Get Creative: Produce engaging content and short films that will resonate [...]

Invicta Grammar School Mental Health Ambassadors for a Better Future Join Us in Shaping a Healthier, Happier Tomorrow for Everyone!  Expression of Interest Be the Change for a brighter future In a world where mental health often takes a backseat, we invite you, the bright minds of Invicta Grammar School, to lead the way towards a future where mental wellness is prioritised. We're searching for passionate young individuals to become Ambassadors for a Better Future. Will you answer the call? Why Become an Ambassador? As an Ambassador, you will be at the forefront of a vital movement, working to: Demystify [...]

Celebrating Our Journey: A Tribute to Men 2 Groups and the Path Forward with Mentell As we turn the pages of our collective journey, it's essential to pause and reflect on the paths we've traversed and the bridges we're crossing into new beginnings. The Men 2 Groups have been a beacon of hope and solidarity for many since their inception in September 2019, a time when the world seemed to close in on itself during the lockdown. This blog post is a tribute to every individual who has been a part of this incredible journey and a warm embrace of [...]